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HOW TO disable Spybot Tea Timer:

• Open Spybot Search & Destroy.
• In the Mode menu, click Advanced mode if not already selected.
• Choose Yes at the Warning prompt.
• Expand the Tools menu.
• Click Resident.
• Uncheck the Resident TeaTimer box.
• Click File > Exit to close.
  
  
• You must reboot for these changes to take effect.

Also see this step-by-step tutorial: http://www.malwarehelp.org/how-to-enabledisable-spybot-teatimer.html

If Windows Defender is installed, having Tea Timer enabled is true overkill and may not be such a good idea.

If you don't completely understand what Tea Timer does and how it does it, leave it permanently disabled.